Stuffed peppers with lentil curry

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Stuffed Peppers with lentil Curry These stuffed peppers with lentil curry are high in protein and healthy fats. Lentils are a great source of plant-based protein, plus they’re high in fiber and iron. The ginger, garlic, and onion combo help boost your immune system helping the body fight any possible infection. INGREDIENTS For the filling 1 red […]

Healthy Vegetables Soup

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  Vegetables – Quinoa Soup   This vegetable soup is perfect for those cold winter days. Rich in proteins, iron, and vitamin E found in quinoa and cumin seeds. INGREDIENTS 1 Tomato 2 celery stalks 1 leek 1 onion 1 garlic clove 1 cup of mushrooms 3 basil leaves 1/2 cup of broccoli 2 tsp of […]