Vegan Parfait with Coconut Kefir

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Vegan Parfait with Coconut Kefir Simple, delicious and nutritious     This Vegan parfait is full of nutrients and probiotics that will help restore your gut and keep it happy. Coconut Kefir is a great alternative for vegans plus it tastes delicious. Also, it is packed with B vitamins, proteins and calcium. Chia seeds add […]

Vegan Ginger Blackstrap Molasses Cookies

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Vegan Ginger Blackstrap Molasses  Cookies Delicious, healthy and easy to make   Ginger is a great anti-inflammatory and has a great antioxidant power. Combined with Blackstrap molasses, which is rich in iron, vitamin B6, and Selenium. These cookies are not only delicious but healthy. INGREDIENTS 1 cup oat flour 1 cup of unbleached white flour […]

Vegan GF Coconut Lemon Macaroons

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Vegan GF Coconut-Lemon Macaroons   These super easy and delicious vegan GF coconut lemon macaroons are sugar added free and packed with nutrients. Bananas add that sweetness while making them rich in potassium and fiber. INGREDIENTS 2 very ripped bananas 1/2 cup of coconut shred 3 – 4 tbsp of oats flour 1/2 lemon juice […]

Vegan Apple Cake

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Vegan Apple Cake Gateau Invisible Apples are a rich source of antioxidants. High in fiber and low in energy density, which makes them ideal for weight loss. Oat flour keeps you full for a longer period of time and whole grain flour adds some extra vitamin B and fiber to this super healthy and delicious apple […]

Stuffed peppers with lentil curry

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Stuffed Peppers with lentil Curry These stuffed peppers with lentil curry are high in protein and healthy fats. Lentils are a great source of plant-based protein, plus they’re high in fiber and iron. The ginger, garlic, and onion combo help boost your immune system helping the body fight any possible infection. INGREDIENTS For the filling 1 red […]